By ムック編集部

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※電子版は、紙の書籍とは内容が一部異なり、表紙画像や目次に掲載している記事、画像、広告、付録が含まれない場合があります。また、本誌掲載の情報は、原則として奥付に表記している発行時のものです。

帰りが遅かったり、仕事や育児で手一杯だったり……毎日ご飯をその都度すべて作るのは本当に大変。
それでもなるべく手作りした料理が食べたいもの。
そんな悩みを解決する、作りおきできるレシピやコツをまとめた一冊です。
肉や魚、野菜をある程度まで調理しておいて活用する「おかずの素」やまとめて作っておけば重宝するソースや常備菜の作り方、
さらにはストックだしや味噌汁の素など、目からウロコのアイデアが満載です!
夕飯や朝ごはんはもちろん、お弁当に仕上げるコツも掲載しました。
作って冷凍し、あとは電子レンジで解凍するだけのストックレシピも紹介。
美味しさと栄養を損なわない、食材別の冷凍保存テクニックも教えます。

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作りおきの基礎知識 エイムック (Japanese Edition) by ムック編集部


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